Learning about vitamins can sometimes feel confusing, especially when trying to decide which supplements are necessary for good health. Many people are told that a balanced diet provides everything the body needs, but in reality, modern lifestyles often make it difficult to eat properly every day. Busy schedules, stress, and irregular meals mean that many people do not get all the essential nutrients from food alone. This is where vitamins and supplements can play an important supporting role.
Course Breakdown:
Module 1: Vitamin and Vitamin Supplements
Healthy hair
Benefits and Deficiencies of Vitamins
Choosing the right Vitamin Supplement
A Parent’s Guide to Children’s Vitamins
Good Food Healthy Vitamin Intake
Lasting Vision and Healthy Eyes
Greatest Vitamin Sources
Module 2: Mineral Vitamin Supplements
Liquid Vitamin Supplements
Benefits of Multivitamin Supplements
Natural Vitamin Sources
Prenatal Vitamin Supplements
Pharmaceutical Grade Vitamins vs Regular Vitamins
The importance of fat-soluble Vitamins A, E, D and K
Vitamin Absorption into the body
Vitamin D and Kidney Disease
Vitamins and Interactions
Module 3: Glyconutrients
Glyconutrients – The next generation of supplementation
Joint pain relief
Managing Anemia associated with Chemotherapy treatment
The vital importance of Oxygen
Course Duration: 35 hours
Reading Material: Botanical Nutritional Lifestyle and Healing Level 1, NEC