From ancient times, people have used natural herbs and tonics to support their health. Today, nutritional
supplements are available as tablets, capsules, powders, liquids, and herbal teas to help fill dietary gaps and promote overall well-being. While a balanced diet is the best source of nutrients, some people, especially athletes with higher energy and nutrient needs, may benefit from dietary supplements to support performance, recovery, andoverall health.
Course Breakdown:
Module 1: Health Food Supplements
Health Supplements, Antioxidants and the FDA
Resveratrol Health benefits
Module 2: Nutritional Supplements
Improve your mood with 5-HTP Supplements
Green Tea: Nature’s Miracle Health drink
Nutritional Supplements: adding to your health
What is Ambrotose
Wheatgrass and Linseed and their healing powers
Module 3: Dietary Supplements and Weight Loss
Benefits of Supplementing with Creatine
Bone up on Calcium and Fiber knowledge
Coral Calcium supplement information
DMAE supplements
Common Health Advantages of Colon Cleansing treatments
What are HGH Supplements?
Information about Chromium Supplements
Information about Germanium Supplements
Know your Bodybuilding Supplement – BCAA’s
Malic Acid – a good supplement
Relieving Chemical Addictions with dietary supplements
Probiotics and their use as a dietary supplement
Should you be taking CoQ10
Heart Supplements that may support statin users
The polysaccharide supplement
The truth about Omega-3 benefits
What you need to know about Zinc Supplementation
Wobenzym – Why use it?
The right way to use Weight loss supplements
Ephedra supplements
Incorporating Vitamins and Nutritional supplements into healthy weight maintenance
Module 4: Fitness, Bodybuilding & Steroids
About Women’s Health supplements
A full body detox
Athlete dietary vitamin supplements
Body Building supplements
The role of exercise in fitness
Know your bodybuilding supplement – L-Arginine
Legal Steroids: Natural Bodybuilding
Steroids: common errors, risks and misconceptions
NO2: Nitric Oxide supplements for bodybuilding
Top 10 Effective Bodybuilding Supplements
Course Duration: 30 -35 hours
Reading Material: Botanical Nutritional Lifestyle and Healing Level 3, NEC